November 1 2019

Photos from East Cincy Yoga's post

30 Days of Gratitude
Day 1
Today I am grateful for my little dog Tuesday. She has brought me joy and happiness daily for 16.5 years. In her old age I am grateful she still knows who I am and “smiles” when I rub her belly. She has been my baby, my sister, my friend, my mother, my grandmother and now my great grandmother. I love her dearly and am grateful to have her in my life.
(All of you - feel free to join me in this daily practice of gratitude by adding yours in the comments below)

November 7 2019

30 Days of Gratitude
Day 7
Today I am grateful for.... Stillness
Being able to be home after a day of driving really gives you gratitude of simply sitting still and letting the mind settle and relax - what a peaceful and joyful feeling ;)

November 7 2019

Let’s make November - Friendsgiving Month!

November 7 2019

Thursday 11/7
Deep Stretch Yin Yoga 6p
Yogalates 7:15p

November 6 2019

30 Days of Gratitude
Day 6
Today I am grateful for family dinners. What a great way for everyone with all of their differences and similarities to get together for a few minutes and share family craziness;)

November 6 2019

Reminder tonight is our flip-flop night our first class is beginning yoga level 1 6PM to 7 PM
and then yoga basics 715 to 8:15 PM
Candlelight restorative returns next week 715 to 815

November 6 2019

East Cincy Yoga created a poll.

November 6 2019

Wednesday - 11/6
Slow Flow Gentle Yoga 12:30p
Beginning Yoga L1 6p
Yoga Basics 7:15p

November 6 2019

Country by the Grace of God.

I like this. This is very true. I often get questions from newbies calling to find out what all they have to do or bring to their first class. I say, “bring an open mind and a smile.... that’s it.... yes, really”

November 6 2019
JoshandKara

JoshandKara

East Cincy Yoga shared a post.

November 6 2019

East Cincy Yoga was live.