October 14 2019

BIG WEEK here at ECY! New classes, time changes and weekend events to keep you busy!

Monday 10/14 Gentle Yoga w/Eric 6:15p
               Vinyasa Flow w/Lori 7:30p

Tuesday 10/15 Chair Yoga w/Amy 10:30a
               Yin Yang Yoga w/Christian 5:45p (Plus it's his BIRTHDAY!!!!!!! - Everyone who stops in and says Happy Birthday to him gets a NEW ECY Pen or Car Sticker!)
              Line Dance class is BACK w/Heather 7:15p      
                $5

Wednesday 10/16 Gentle Yoga w/Kevin 12:30p
                     Kids Yoga w/Lori 4:30p-5:15p $10
                     Beginning Yoga w/Karen 6p (NEW
                                                                TIME)
                     Candlelight Restorative w/Karen 7:15p
                         *starting now this class will trade out    
                           with Yoga Basics every other week

Thursday 10/17 Yin Yoga w/Linn 6p
                         Yogalates w/Linn 7:15p

Friday 10/18 Beginning Yoga w/Kevin 10:30a *trial class for 2 weeks to see attendance
                    Power Yoga Free Raffle Fridays w/Kevin
                    6p

Saturday 10/19 Beginning Yoga 9a w/Lori
                      Salsa Dance Saturday Night w/Ana
                      6p-7:30p
                      $15/2 ppl or $10/1 person
                
Sunday 10/20 Morning Yoga w/Lori 9a

November 7 2019

30 Days of Gratitude
Day 7
Today I am grateful for.... Stillness
Being able to be home after a day of driving really gives you gratitude of simply sitting still and letting the mind settle and relax - what a peaceful and joyful feeling ;)

November 7 2019

Let’s make November - Friendsgiving Month!

November 7 2019

Thursday 11/7
Deep Stretch Yin Yoga 6p
Yogalates 7:15p

November 6 2019

30 Days of Gratitude
Day 6
Today I am grateful for family dinners. What a great way for everyone with all of their differences and similarities to get together for a few minutes and share family craziness;)

November 6 2019

Reminder tonight is our flip-flop night our first class is beginning yoga level 1 6PM to 7 PM
and then yoga basics 715 to 8:15 PM
Candlelight restorative returns next week 715 to 815

November 6 2019

East Cincy Yoga created a poll.

November 6 2019

Wednesday - 11/6
Slow Flow Gentle Yoga 12:30p
Beginning Yoga L1 6p
Yoga Basics 7:15p

November 6 2019

Country by the Grace of God.

I like this. This is very true. I often get questions from newbies calling to find out what all they have to do or bring to their first class. I say, “bring an open mind and a smile.... that’s it.... yes, really”

November 6 2019
JoshandKara

JoshandKara

East Cincy Yoga shared a post.

November 6 2019

East Cincy Yoga was live.