October 11 2019
Who’s coming with me?????
Power Yoga Tonight
6p-7p
Friday night raffle for free tickets to upcoming programs starts tonight!!!!
October 11 2019
Need a massage? Our massage therapist is in today!!! LIKE her page and call her to schedule your appointment!
October 11 2019
Reiki 2 Training with Brecka Burton 11/2 & 11/3 weekend. Contact her directly and make deposit to sign up.
October 10 2019
Ok We are looking to add a NEW Class....
Beginning Yoga Level 1 Friday Mornings
10:30a w/Kevin
Trial classes next 2 weeks 10/18 & 10/25
October 10 2019
Tonight! Thursday 10/10
Yin Yoga 6p
Yogalates 7:15p
Class descriptions on ECY Website!
October 8 2019
PLEASE COMMENT
Kevin Cueto is looking to add a daytime class! Most likely a Beginning Yoga Level 1 class or possibly a Slow Flow
Looking at Friday morning around 10a
Who is interested in this ??? Let us know!
October 7 2019
Kevin Cueto is looking to add a daytime class! Most likely a Beginning Yoga Level 1 class or possibly a Slow Flow
Looking at Friday morning around 10a
Who is interested in this ??? Let us know!
October 7 2019
Monday 10/7
Slow Flow Gentle Yoga w/Kevin 6:15p
Vinyasa Flow w/Kevin 7:30p
October 4 2019
This Weekend at ECY
Fri - Power Yoga 6p-7p
Sat - Beginning Yoga 9a-10a
Sun - Morning yoga 9a-10:15a
- Mindfulness Meditation 11a-12p
*This Meditation Class is held on the 1st Sunday every
month.
October 3 2019
Svadhyaya, self -study or self- reflection is critical for Yogis. We at ECY have a wide variety of classes to help cover more than just the Asanas, the physical part of Yoga. Being able to bring mind, body, breath work, study and devotion all...
