October 6 2018

What is Self Lead Yoga? It is practice in a group setting is a beautiful way to develop the confidence to practice on your own, feed off of the group energy, unwind together in nature and cultivate sangha (community).

This is not a class, it's an un-guided group practice. Do whatever you want. All are welcome to join in! You choose what style and how long... you can also use the time and space for meditation.
Every Sunday 10:30a-12:30p at Amelia Studio.

Feel free to bring books or yoga sheets to help with your practice ;)

October 22 2018

TODAY! At ECY Amelia!

Tonyana

October 21 2018

Rag doll!!!

Linn

Linn

October 18 2018

I forgot! Bobbie Jo is on vacation!!! No Zumba today!

Bobbie

Bobbie

October 18 2018

Thank you Community Press for promoting us yesterday!

October 18 2018

TED

Move towards harmony 😉 luv it!

October 18 2018

Reminder about Barre Tomorrow:
No Class in the AM - Sorry, Duke is coming to turn on heat so please rejoin Jana NEXT week on Tues and Thurs 6a-7a
Also tomorrow...Thursday 10/18

Amelia - 1p Zumba
              6p Dance2Fit
              7:30p Yin Yoga
Batav...  

October 17 2018

Amelia Studio tonight
Beginning yoga Level 1 - 6p
Buti Yoga 7:30p

Batavia Studio
Gentle Yoga 5:45p
Beginning yoga Level 2 7:15p

Have fun and Enjoy your ME time!!!

October 17 2018
Dawn

Dawn

Our lovely Zahara warming up before class ;)

October 17 2018

Our last YTT group circle.... ending where we began almost 1 year ago. The Magnificent 7 of our first year. Graduating with their 200 hr this November ;)

October 17 2018

Having a Holiday Party? We have the space for you! Check this out!!!! Our Amelia Studio can be yours for a night!

Private Party Room Rental | East Cincy Yoga

Private Party Room Rental | East Cincy Yoga