November 7 2019

30 Days of Gratitude
Day 7
Today I am grateful for.... Stillness
Being able to be home after a day of driving really gives you gratitude of simply sitting still and letting the mind settle and relax - what a peaceful and joyful feeling ;)

November 7 2019

Let’s make November - Friendsgiving Month!

November 7 2019

Thursday 11/7
Deep Stretch Yin Yoga 6p
Yogalates 7:15p

November 6 2019

30 Days of Gratitude
Day 6
Today I am grateful for family dinners. What a great way for everyone with all of their differences and similarities to get together for a few minutes and share family craziness;)

November 6 2019

Reminder tonight is our flip-flop night our first class is beginning yoga level 1 6PM to 7 PM
and then yoga basics 715 to 8:15 PM
Candlelight restorative returns next week 715 to 815

November 6 2019

East Cincy Yoga created a poll.

November 6 2019

Wednesday - 11/6
Slow Flow Gentle Yoga 12:30p
Beginning Yoga L1 6p
Yoga Basics 7:15p

November 6 2019

Country by the Grace of God.

I like this. This is very true. I often get questions from newbies calling to find out what all they have to do or bring to their first class. I say, “bring an open mind and a smile.... that’s it.... yes, really”

November 6 2019
JoshandKara

JoshandKara

East Cincy Yoga shared a post.

November 6 2019

East Cincy Yoga was live.

November 5 2019

Why just be happy when you can be YOGA happy?

November 5 2019
Photos from East Cincy Yoga

Photos from East Cincy Yoga's post

30 Days of Gratitude
Day 5
I am grateful for my daughter Savannah, my love.
Her sweet, kind, selfless heart is greater than any I’ve seen in another person in my lifetime. I am grateful for her friendship, her love and devotion. She is truly a bright light and I’m thankful to spend time with her as her mommy, her teacher and her friend.

November 5 2019

Today Tuesday 11/5
Chair Yoga 10:30a
Yin Yang Yoga 5:45p
Line Dance Class (Last Day) 7:15p

November 4 2019

Today Monday 11/4
Slow Flow Gentle Yoga 6:15p
Strength & Flexibility Yoga 7:30p

November 4 2019
Photos from East Cincy Yoga

Photos from East Cincy Yoga's post

30 Days of Gratitude
Day 4
Today I am grateful for yoga community. Our friendships we have made through yoga is immeasurable. It is amazing to me when you gather so many open minded people how many connections and friendships arise. I love that our studio is a place of warmth, happiness and overall just a great feeling being there! This is because of the positive energy that everyone brings in and shared with others. I am truly grateful to be a part of such a wonderful experience.
(Remember- you  

November 3 2019
East Cincy Yoga

East Cincy Yoga

ECY.... What is this studio like? I’ll tell you!

November 3 2019

Today! Sunday 11/3
Morning Yoga w/Meditation & Coffee
9a-10:15a
Mindfulness Meditation 11a-12p (This class is always the first Sunday of the month)
Dance2Fit 5:30p

November 3 2019
East Cincy Yoga

East Cincy Yoga's cover photo

East Cincy Yoga updated their cover photo.

November 3 2019

30 Days of Gratitude
Day 3
Today I am grateful for the time change last night which brought me an extra hour of sleep....totally needed. It was great and now I am ready to teach yoga on this chilly Sunday morning :)

November 2 2019
East Cincy Yoga

East Cincy Yoga

What’s our studio and Yoga Teacher Training like?

November 2 2019
Photos from East Cincy Yoga

Photos from East Cincy Yoga's post

30 Days of Gratitude
Day 2
I am grateful for my husband Eric, my partner, my best friend, the love of my life. The first person I think of to share any and all news with, to sit and do nothing with and have fun doing that!, to play, laugh, cry and go on this journey of life with. Like magnets drawn together from the beginning we just feel better being close and near. I am grateful daily for this amazing person in my life.

November 1 2019

East Cincy Yoga was live.

November 1 2019
Photos from East Cincy Yoga

Photos from East Cincy Yoga's post

30 Days of Gratitude
Day 1
Today I am grateful for my little dog Tuesday. She has brought me joy and happiness daily for 16.5 years. In her old age I am grateful she still knows who I am and “smiles” when I rub her belly. She has been my baby, my sister, my friend, my mother, my grandmother and now my great grandmother. I love her dearly and am grateful to have her in my life.
(All of you - feel free to join me in this daily practice of gratitude by adding yours in the comments below)

October 31 2019

Today is the LAST day to take orders! I know some of you from the studio were buying online and I wanted to let you know today is the last day!

Please help Savannah reach her goal for Girl Scouts

Please help Savannah reach her goal for Girl Scouts

October 29 2019

Raffle Ticket Winner from Monday night’s class!!!

October 29 2019

Tuesday 10/29
Chair Yoga 10:30a
Yin Yang Yoga 5:45p
Line Dancing 7:15p (new song week - Blurred Lines)

October 28 2019

This week - Closed on Thursday Oct.31 - No Yin or Yogalates this week for Halloween 🎃

October 28 2019

East Cincy Yoga shared a post.

AVM Therapeutic Massage

AVM Therapeutic Massage

October 27 2019
East Cincy Yoga

East Cincy Yoga's cover photo

East Cincy Yoga updated their cover photo.

October 27 2019

21 Day Challenge info!!!!

21 Day Challenge!!!!

October 24 2019

Thursday 10/23
Yin Yoga 6p
Yogalates 7:15p

Friday 10/24
Beginning Yoga L1 10:30a
Power Yoga 6p

October 23 2019

We updated a few things on our website - Stop over and check it out!!!!!!!

East Cincy Yoga

East Cincy Yoga

October 23 2019

What IS Yoga Basics Class?
Yoga Basics - 60 minutes

Similar to Beginning 1 Yoga - However, this class will slow it down to "workshop" several poses so you can learn how your body feels, what to move around differently and when to breathe in and out.

Classes | East Cincy Yoga

Classes | East Cincy Yoga

October 23 2019

Morning! Wed 10/23
Slow Flow Gentle Yoga 12:30p w/Kevin
Kids Yoga 4:30p-5:15p w/Lori
Beginning Yoga 6p w/Karen ------*This WAS 5:45
Yoga Basics 7:15p w/Eric
*****First Class is FREE*****

October 22 2019

Tuesday 10/22
Chair Yoga 10:30a $5
Yin Yang Yoga 5:45p
Line Dance Class $5

October 21 2019

A great rainy night for YOGA! 10/21
Slow Flow Gentle yoga 6:15p
Vinyasa Flow 7:30p

October 21 2019
Photos from East Cincy Yoga

Photos from East Cincy Yoga's post

November Events

11/2-11/3 - Reiki 2 Training
11a-7p Brecka's number to register - 513-716-2678

11/9 ECY 5 Year Anniversary Party
5:30-6:30p Petting Zoo and Open House with refreshments (Potluck) - FREE
7p-9:30 Mayan Ruins Tribal Band $10 cover

11/10 Sun Salutation Clinic 11a-1p $25

11/17 Thai Yoga Massage for Partners 11a-1p $25/1 person $45/2 people

October 21 2019

It’s time again! Who’s ready to vote?

Best of the East | Cincy Magazine

Best of the East | Cincy Magazine

October 20 2019

Do you know about the 21 day yoga challenge????
Subscribe to our YouTube channel and find out!!!!!

East Cincy Yoga

East Cincy Yoga

October 20 2019

The best time to sign up for YTT is now! Save up to $500!
Email Lori eastcincyoga@gmail for an application